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Home » Selfness Will Save The World – Part 2
First Coffee ThoughtsMusings

Selfness Will Save The World – Part 2

Elaine Barlow
Last updated: September 2, 2025 5:25 pm
by: Elaine Barlow
Original Publication Date: August 14, 2025
Reading time: 62 minutes
First Coffee Thoughts August 14th 2025
First Coffee Thoughts August 14th 2025
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Summary

I don't blame myself for my childhood, but once I hit adulthood, handling my future decisions and past trauma became MY responsibility. People need to stop making excuses and start evolving not just for themselves but also for the betterment and salvation of the rest of humanity.

First Coffee Thoughts (previously under “Musings” and “CoSo”) are blog versions of my #FirstCoffeeThoughts and #FCT multi-thread posts on CounterSocial. These are here for posterity and also to make them easier for people to read at a later time should they wish to.

#FirstCoffeeThoughts

Contrary to popular belief I don’t believe that suffering is necessary for creating wisdom.

I didn’t gain wisdom, start reading books, embrace stoicism, or try to better myself as a child simply because of the abusive household I was in. I was already reading, I already had an interest in my own future beyond the Hell I was born into. I was always looking forward.

You don’t have to hit rock bottom to adopt different habits or ways of thinking for your own betterment.

The universe isn’t trying to kill you specifically. The universe, mathematically, is looking out for you.

There are all kinds of ways to become wiser including having good support, having good advisors, further education, LISTENING etc.

Suffering is not the only way to promote change. And yet I know a lot of people who will only change after they have suffered enough.

Many of these people are “everything happens for a reason” people too and that’s just not how the universe works.

𝘛𝘩𝘦 𝘶𝘯𝘪𝘷𝘦𝘳𝘴𝘦 𝘱𝘶𝘵𝘴 𝘶𝘴 𝘪𝘯𝘵𝘰 𝘱𝘭𝘢𝘤𝘦𝘴 𝘸𝘩𝘦𝘳𝘦 𝘸𝘦 𝘤𝘢𝘯 𝘭𝘦𝘢𝘳𝘯. 𝘛𝘩𝘦𝘺 𝘢𝘳𝘦 𝘯𝘦𝘷𝘦𝘳 𝘦𝘢𝘴𝘺 𝘱𝘭𝘢𝘤𝘦𝘴, 𝘣𝘶𝘵 𝘵𝘩𝘦𝘺 𝘢𝘳𝘦 𝘳𝘪𝘨𝘩𝘵. 𝘞𝘩𝘦𝘳𝘦𝘷𝘦𝘳 𝘸𝘦 𝘢𝘳𝘦 𝘪𝘴 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘱𝘭𝘢𝘤𝘦 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘵𝘪𝘮𝘦. 𝘛𝘩𝘦 𝘱𝘢𝘪𝘯 𝘵𝘩𝘢𝘵 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴 𝘤𝘰𝘮𝘦𝘴 𝘪𝘴 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘱𝘳𝘰𝘤𝘦𝘴𝘴 𝘰𝘧 𝘤𝘰𝘯𝘴𝘵𝘢𝘯𝘵𝘭𝘺 𝘣𝘦𝘪𝘯𝘨 𝘣𝘰𝘳𝘯.
Mira Furlan as Delenn in Babylon 5

People who use the “everything happens for a reason” line to explain needless suffering to themselves (and others) are often just using it as an excuse to justify being unwilling or unable to change.

We are all part of the universe. We live thanks to that grand mystery of Time and Space.

The universe isn’t trying to kill you specifically.
The universe, mathematically, is looking out for you.

The universe puts us into places where we can learn. They are never easy places, but they are right.

It doesn’t always put you in places that are easy – in fact it rarely does – but it “ALWAYS puts you in places you can learn.”

Right place, right time. It just may not be obvious to you.

Many people suffer because of decisions they make or don’t make. They suffer because they think somehow they’re supposed to or that they should or worse, that they deserve to, and that’s just untrue.

This is where hansei and kaizen are helpful.

Related Reading >  Hansei and Kaizen
𝘏𝘢𝘯 (反) 𝘮𝘦𝘢𝘯𝘴 “𝘤𝘩𝘢𝘯𝘨𝘦”, “𝘵𝘰 𝘵𝘶𝘳𝘯 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘰𝘷𝘦𝘳”, “𝘵𝘰 𝘴𝘦𝘦 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘧𝘳𝘰𝘮 𝘢 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘱𝘦𝘳𝘴𝘱𝘦𝘤𝘵𝘪𝘷𝘦”, 𝘢𝘯𝘥 𝘚𝘦𝘪 (省) 𝘮𝘦𝘢𝘯𝘴 “𝘵𝘰 𝘳𝘦𝘷𝘪𝘦𝘸”, “𝘵𝘰 𝘦𝘹𝘢𝘮𝘪𝘯𝘦 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧”. 𝘒𝘢𝘪𝘻𝘦𝘯 (改善) 𝘪𝘴 “𝘤𝘩𝘢𝘯𝘨𝘦 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘣𝘦𝘵𝘵𝘦𝘳”

Hansei is:

  1. Recognizing that there is a problem.
  2. Reflection, introspection, and assuming your responsibility.
  3. Identifying the origin of the difference between what you tried to achieve and the real outcome.
  4. Committing yourself to a series of changes in order to improve (aka: kaizen).
Related Reading >  You Are In Control

I often come up against people who are delirious and desperate optimists who think that stoicism is bad and that stoics don’t feel enough and seem very negative.

Being realistic, being logical, and using reason aren’t the opposite of being positive, a free spirit, or trusting your gut. In fact, logic and reason help your instincts become more ACCURATE and TRUSTWORTHY.

Stoicism isn’t about never being emotional and only being logical like many people think. Stoicism is about using logic FIRST to ensure the emotions you are feeling are appropriate and/or necessary. It helps you refine your responses and conserve your energy for things that matter and not allowing yourself to get caught up in unnecessary things or emotional dysregulation that harms you and often others.

Delusional, magical, or delirious decision making is just dodging accountability and performing a willful act of laziness.

People who make decisions based on desperate optimism over logic tend to suffer more.

The universe may work in “mysterious ways” because we don’t understand everything there is, but it is also a whole hell of a lot of math, logic, and order within disorder (and vice versa).

Not evolving yourself into a healthy, functional person and choosing to ignore reason, logic, and responsibility in favor of delusional, magical, or delirious decision making, is just dodging accountability and performing a willful act of laziness.

Change is hard AF, but it’s not impossible.

I hate to see people I care about suffer or have their mental and spiritual health impacted by things that could be different if they just simply used more reason and logic in how they make decisions.

People who make decisions based on desperate optimism over logic tend to suffer more.

It’s especially frustrating when all they do is complain about how much they are suffering or how much they hate dealing with certain things or people … but then they refuse to do hansei and even consider that they are the ones responsible for their own suffering, not other people.

None of us chose to be born.
All of us were born into slavery.

All of us were given names by someone else, were told what to do, what to eat, etc and had our minds and hearts changed in a variety of ways.

Related Reading >  How I Learned Control

We had no real rights until much later in life and even then many people are still tied to their “masters” due to brainwashing and societal grooming.

𝘐 𝘵𝘩𝘪𝘯𝘬 𝘢 𝘭𝘰𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 (𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘰𝘯’𝘵 𝘤𝘩𝘢𝘯𝘨𝘦) 𝘪𝘵’𝘴 𝘢𝘭𝘴𝘰 𝘢𝘣𝘰𝘶𝘵 𝘭𝘢𝘻𝘪𝘯𝘦𝘴𝘴. 𝘈𝘯𝘥 𝘣𝘺 𝘭𝘢𝘻𝘪𝘯𝘦𝘴𝘴 𝘐 𝘮𝘦𝘢𝘯 “𝘢𝘷𝘦𝘳𝘴𝘦 𝘵𝘰 𝘭𝘢𝘣𝘰𝘳, 𝘢𝘤𝘵𝘪𝘰𝘯, 𝘰𝘳 𝘦𝘧𝘧𝘰𝘳𝘵”. 𝘓𝘢𝘻𝘪𝘯𝘦𝘴𝘴 𝘪𝘴 𝘢 𝘥𝘪𝘳𝘦𝘤𝘵 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘦 𝘵𝘰 𝘖𝘗𝘗𝘙𝘌𝘚𝘚𝘐𝘖𝘕 𝘢𝘯𝘥 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘤𝘰𝘯𝘴𝘪𝘥𝘦𝘳 𝘵𝘩𝘢𝘵 𝘧𝘢𝘤𝘵 𝘵𝘩𝘢𝘵 𝘮𝘢𝘯𝘺 𝘢𝘳𝘦 𝘣𝘳𝘢𝘪𝘯𝘸𝘢𝘴𝘩𝘦𝘥 𝘣𝘺 𝘰𝘱𝘱𝘳𝘦𝘴𝘴𝘰𝘳𝘴 𝘰𝘧 𝘈𝘓𝘓 𝘛𝘠𝘗𝘌𝘚 𝘧𝘳𝘰𝘮 𝘣𝘪𝘳𝘵𝘩, 𝘵𝘩𝘦𝘯 𝘪𝘵 𝘮𝘢𝘬𝘦𝘴 𝘴𝘦𝘯𝘴𝘦. 𝘛𝘳𝘶𝘦 𝘤𝘩𝘢𝘯𝘨𝘦 𝘵𝘢𝘬𝘦𝘴 𝘠𝘌𝘈𝘙𝘚 𝘰𝘳 𝘋𝘌𝘊𝘈𝘋𝘌𝘚 𝘰𝘧 𝘤𝘰𝘯𝘴𝘵𝘢𝘯𝘵 𝘦𝘧𝘧𝘰𝘳𝘵, 𝘤𝘰𝘯𝘴𝘵𝘢𝘯𝘵 𝘷𝘪𝘨𝘪𝘭𝘢𝘯𝘤𝘦, 𝘤𝘰𝘯𝘴𝘵𝘢𝘯𝘵 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴. 𝘞𝘩𝘦𝘳𝘦 𝘥𝘰 𝘺𝘰𝘶 𝘵𝘩𝘪𝘯𝘬 𝘱𝘦𝘰𝘱𝘭𝘦 𝘨𝘦𝘵 𝘵𝘩𝘢𝘵 𝘬𝘪𝘯𝘥 𝘰𝘧 𝘦𝘯𝘦𝘳𝘨𝘺 𝘧𝘳𝘰𝘮 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘸𝘦 𝘦𝘹𝘪𝘴𝘵 𝘪𝘯 𝘵𝘰𝘥𝘢𝘺?
Elaine Barlow (“Change Is Hard AF“)
𝘞𝘩𝘢𝘵 𝘺𝘰𝘶’𝘳𝘦 𝘴𝘶𝘱𝘱𝘰𝘴𝘦𝘥 𝘵𝘰 𝘥𝘰 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘭𝘪𝘬𝘦 𝘢 𝘵𝘩𝘪𝘯𝘨 𝘪𝘴 𝘤𝘩𝘢𝘯𝘨𝘦 𝘪𝘵. 𝘐𝘧 𝘺𝘰𝘶 𝘤𝘢𝘯’𝘵 𝘤𝘩𝘢𝘯𝘨𝘦 𝘪𝘵, 𝘤𝘩𝘢𝘯𝘨𝘦 𝘵𝘩𝘦 𝘸𝘢𝘺 𝘺𝘰𝘶 𝘵𝘩𝘪𝘯𝘬 𝘢𝘣𝘰𝘶𝘵 𝘪𝘵. 𝘋𝘰𝘯’𝘵 𝘤𝘰𝘮𝘱𝘭𝘢𝘪𝘯.
Maya Angelou
𝘋𝘰𝘯’𝘵 𝘣𝘦 𝘰𝘷𝘦𝘳𝘩𝘦𝘢𝘳𝘥 𝘤𝘰𝘮𝘱𝘭𝘢𝘪𝘯𝘪𝘯𝘨…𝘕𝘰𝘵 𝘦𝘷𝘦𝘯 𝘵𝘰 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧.
Marcus Aurelius

People who have time to complaining loudly and comfortably about things that are within their power to change are simply not willing to take responsibility for their own choices.

There is so much getting in the way of people being healthy, regulated, productive, and kind to themselves and others. The main obstacle? OTHER PEOPLE that are unhealthy, dysregulated, lazy, and angry and who don’t have the time, willpower, support, or desire to change who they are.

The main reason for everyone’s misery is always other people.

I don’t blame myself for my childhood, but once I hit adulthood, handling my future decisions and past trauma became MY responsibility. People need to stop making excuses and start evolving not just for themselves but also for the betterment and salvation of the rest of humanity.

The cycle has to stop somewhere so it can start somewhere else.

Stoics have always believed that the goal of all inquiry is to provide a mode of conduct characterized by tranquillity of mind and certainty of moral worth. The origins of stoicism connect wisdom, ethics, physics, and logic into a cohesive and practical world view.

True change starts with people taking responsibility for their actions and decisions and it ends with reason, logic, and selfness so people can be their best selves for others.

𝘐 𝘥𝘪𝘥 𝘵𝘩𝘦𝘯 𝘸𝘩𝘢𝘵 𝘐 𝘬𝘯𝘦𝘸 𝘩𝘰𝘸 𝘵𝘰 𝘥𝘰. 𝘕𝘰𝘸 𝘵𝘩𝘢𝘵 𝘐 𝘬𝘯𝘰𝘸 𝘣𝘦𝘵𝘵𝘦𝘳, 𝘐 𝘥𝘰 𝘣𝘦𝘵𝘵𝘦𝘳.
Maya Angelou
Related Reading >  SelfNESS Will Save the World
TAGGED:complainingcontrolcosocountersocialEducationfcthanseikaizenlife lessonsMarcus AureliusMaya Angelouselfnessstoicismtruthvolition
VIA:Elaine Barlow (@thewebrecluse)

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Why No

Comments?

Because this is my life. Not a conversation.

I use this space to journal, to express myself, to have fun … to be me.
Who I am, how I express myself in my own space, my feelings and my lived reality are not up for debate and don’t need your commentary.
You’re a guest here.
Not everything you see online requires your input or opinion.
In fact, almost NONE of it does.
Learn to just enjoy and accept who people are.

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© 2009-2024 Elaine Barlow / ☰ / The Web Recluse.
All gif animations and drawn art by the amazing Christina Oei
No part of the materials available through the thewebrecluse.blog or thewebrecluse.com websites, their subdomains and any affiliated websites, may be copied, photocopied, reproduced, translated or reduced to any electronic medium or machine-readable form, in whole or in part, without prior written consent of Elaine Barlow.  Any other reproduction in any form without the permission of Elaine Barlow is prohibited.

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