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Home ยป Delusions Are Exhausting (Not Me)
EssaysFirst Coffee Thoughts

Delusions Are Exhausting (Not Me)

Elaine Barlow
Last updated: August 7, 2026 2:21 pm
by: Elaine Barlow
Original Publication Date: August 7, 2026
Reading time: 12 minutes
First Coffee Thoughts August 7th 2026
First Coffee Thoughts August 7th 2026
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Summary

Believing lies is willful ignorance and delusion ๐™–๐™ฃ๐™™ ๐™๐™ƒ๐˜ผ๐™ ๐™˜๐™ค๐™ฃ๐™จ๐™ฉ๐™–๐™ฃ๐™ฉ ๐™ข๐™–๐™ฃ๐™–๐™œ๐™š๐™ข๐™š๐™ฃ๐™ฉ ๐™ค๐™› ๐™ฉ๐™๐™ค๐™จ๐™š ๐™˜๐™ค๐™ก๐™ก๐™ž๐™จ๐™ž๐™ค๐™ฃ๐™จ ๐™ค๐™› ๐™๐™ค๐™ฅ๐™š ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™–๐™ก๐™ž๐™ฉ๐™ฎ ๐™ž๐™จ ๐™ฌ๐™๐™–๐™ฉ ๐™ž๐™จ ๐™š๐™ญ๐™๐™–๐™ช๐™จ๐™ฉ๐™ž๐™ฃ๐™œ ๐™ฅ๐™š๐™ค๐™ฅ๐™ก๐™š. Not me.

First Coffee Thoughts (previously under “Musings” and “CoSo”) are blog versions of my #FirstCoffeeThoughts and #FCT multi-thread posts on CounterSocial. These are here for posterity and also to make them easier for people to read at a later time should they wish to.

#FirstCoffeeThoughts

One consistent experience I have had across all stages of my life, from childhood through to adulthood, is the reaction people have to truth and reality being either anger or indifference.

All the people who have ever found me annoying, exhausting, tedious, or were threatened by me have all stated, in some way shape or form, that what they are most bothered by is how my presence forces them to handle too much of a mental load when they are already exhausted.

I understand that sentiment well not just as someone who struggles with chronic illness and has to be very careful about mental load, but also as someone who has grown up surrounded by people who hated knowledge, who were threated by truth, who despised intelligence primarily because it took away their ability to control, gaslight, and manipulate those around them. The smarter I seemed (because I wasn’t really) the more that threatened someone else’s continued existence as my oppressor.

Those who are too exhausted for truth, or knowledge of truth, tend to react with indifference and sometimes anger because the exhaustion with their own life and struggles leads to unbalance and emotional dysregulation.

Those who feel indifference towards truth, or knowledge of truth, tend to feel that because there is nothing they can do to change reality, there is no need for them to care or process the truth especially if it interferes with their necessity for control and delusion.

Stuff people have said to me:

โ€ข Why should I care about something I cannot change?

โ€ข Why should I care about something when all I need it to do is entertain me?

โ€ข Truth is too complicated and requires too much mental load to process.

โ€ข I don’t have the strength to deal with much more than my day to day needs, asking me to be more educated or focus on larger issues is way too much.

โ€ข Things are not that deep.

โ€ข It must be nice to have so much free time to have an opinion on everything.

All of those statements were in response to me sharing knowledge, reality, or truth with someone who was opposed to it for whatever reason.

I have heard this from family, from friends, from acquaintances.

99% of my relationships with people end over this issue … the issue being that people only like me when they feel they can control me, turn me on or off when needed, limit the kind of communication process I use, or ignore the logic and reason I use to navigate the world.

Many people who don’t know me well and don’t understand stoicism expect me to behave a certain way or not have feelings or whatever strangeness they have in their minds.

They don’t understand stoicism and on social media stoicism is little more than mansplaining wrapped in a toga. It’s cosplay, it’s watered down philosophy that amounts to only a few famous quotes that have mostly been simplified to the point where they lose meaning or are deeply condensed because of character limits.

Many people, including some modern stoics, don’t understand the difference between stoicism and indifference.

Stoicism is about what I’ll call ACTIVE VIRTUES and indifference is more about PASSIVE APATHY.

Indifference WITHDRAWS INVESTMENT. Stoicism REALLOCATES INVESTMENT.

Indifference says “this thing doesn’t matter”. Stoicism says “this thing matters but I will not be ruined by it and I will learn to grow stronger through it and because of it.”

That’s as simple as I can explain it.

Stoicism has 4 virtues, and only one of them; temperance, is about restraint. The other three are outward and active: courage, practical wisdom, and justice.

In stoicism virtue is an ACTIVITY. Virtue is something that is an active aspect of how you live your life.

Virtues aren’t qualities you gather up like Pokemon and hold on for self satisfaction. They are things that you DO. They are actions you TAKE every moment of your life.

Self. Family. Community.

That is true stoicism.

Ancient Stoics had a great sense of interconnection and community, and believed that individuals should base their actions not only on what is good for them, but what is good for society as a whole. Helping others and being a part of making our society better. In stoicism, considering the whole of society is the highest form of wisdom.
Elaine Barlow

These days people consider this ACTIVE focus tedious, annoying, pushy, overwhelming, egotistical, one-upsmanship, and “well actually”ing.

… ๐™ฉ๐™š๐™™๐™ž๐™ค๐™ช๐™จ, ๐™–๐™ฃ๐™ฃ๐™ค๐™ฎ๐™ž๐™ฃ๐™œ, ๐™ฅ๐™ช๐™จ๐™๐™ฎ, ๐™ค๐™ซ๐™š๐™ง๐™ฌ๐™๐™š๐™ก๐™ข๐™ž๐™ฃ๐™œ, ๐™š๐™œ๐™ค๐™ฉ๐™ž๐™จ๐™ฉ๐™ž๐™˜๐™–๐™ก

These are all words from a culture that ABHORS being asked for anything. i.e. if the virtue of justice means obligation, and obligation is inconvenient, then the person who acts on it becomes the problem.

“๐™’๐™š๐™ก๐™ก ๐™–๐™˜๐™ฉ๐™ช๐™–๐™ก๐™ก๐™ฎ”-๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™ค๐™ฃ๐™š-๐™ช๐™ฅ๐™จ๐™ข๐™–๐™ฃ๐™จ๐™๐™ž๐™ฅ are specific actions that describe “correction” or “education” where the reward IS the correcting and how the ability to correct serves one person’s ego.

That is NOT stoicism or active virtue.

Epictetus was very clear on his disgust for this kind of ego serving behavior. It was not education or knowledge sharing.

It’s called ๐™ค๐™ž๐™š๐™จ๐™ž๐™จ or ๐˜ค๐˜ฐ๐˜ฏ๐˜ค๐˜ฆ๐˜ช๐˜ต ๐˜ฐ๐˜ง ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ๐˜ญ๐˜ฆ๐˜ฅ๐˜จ๐˜ฆ. Think of it as mansplaining in the stoic era.

Epictetus said that most people who study philosophy mostly end up DISPLAYING rather than LIVING it … and I think that is mostly true these days.

True stoics are focused on sharing knowledge and wisdom to help better the larger community not to serve themselves or their egos.

The problem is the larger community rejects anything that interferes with their willful delusion and pushes back or responds with violence or indifference.

The result is I have learned to mind my own business and stay out of other people’s delusions. I post my thoughts on MY OWN FEED and I don’t inject it into other people’s.

I have learned not to engage with people whose egos have been harmed or who seek only to rebuild some foundation they feel my words or my existence has shattered.

This means also that I have very few friends and very few relationships because everyone has conditions that I can’t abide.

Primarily that I need to change everything about myself, keep my mouth shut, never express my opinions, and tailor my opinions to suit the dysregulation, exhaustion, or fragility of others around me.

I don’t think any relationship is worth abandoning my morals, my virtues, my beliefs, or my sense of self … so I chose to simply cease to exist in people’s lives.

As I said at the beginning of this thread: ๐˜ผ๐™ฃ๐™œ๐™š๐™ง ๐™ค๐™ง ๐™ž๐™ฃ๐™™๐™ž๐™›๐™›๐™š๐™ง๐™š๐™ฃ๐™˜๐™š ๐™–๐™ง๐™š ๐™ฉ๐™๐™š ๐™ค๐™ฃ๐™ก๐™ฎ ๐™ง๐™š๐™จ๐™ฅ๐™ค๐™ฃ๐™จ๐™š๐™จ ๐™„ ๐™š๐™ซ๐™š๐™ง ๐™จ๐™š๐™š ๐™ฅ๐™š๐™ค๐™ฅ๐™ก๐™š ๐™๐™–๐™ซ๐™š ๐™ฉ๐™ค ๐™ฉ๐™ง๐™ช๐™ฉ๐™ ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™–๐™ก๐™ž๐™ฉ๐™ฎ solely to protect their delusions.

For white people, being Black and existing is enough to disrupt their precarious foundations which are built on lies and ignorance. It is why they respond with anger at Black people JUST existing. It is why they cannot mind their own business. It is why their obsession with Black people fills them with so much conflict.

When people keep saying “it’s not that deep”, I know they think this because it’s too complicated for them to wrestle with and if things really were that deep it would force them to realize how deeply they have been brainwashed and how long they have been enslaved.

As I keep saying: ๐™๐™๐™š ๐™ฉ๐™ง๐™ช๐™ฉ๐™ ๐™™๐™ค๐™š๐™จ๐™ฃ’๐™ฉ ๐™จ๐™š๐™ฉ ๐™ฎ๐™ค๐™ช ๐™›๐™ง๐™š๐™š. ๐™„๐™ฉ ๐™ฉ๐™ง๐™–๐™ฅ๐™จ ๐™ฎ๐™ค๐™ช ๐™ž๐™ฃ ๐™– ๐™ฅ๐™ง๐™ž๐™จ๐™ค๐™ฃ ๐™ค๐™› ๐™– ๐™ฃ๐™š๐™ฌ ๐™ง๐™š๐™–๐™ก๐™ž๐™ฉ๐™ฎ. And for some people it’s too much to bear so they reject it.

People ARE EXHAUSTED and that is, as I keep explaining, BY DESIGN.

“By design” implies coordination and most people cannot handle the idea that they are enslaved.

These same people don’t read, don’t know or understand history, and have no idea about ALL the playbooks on how to control entire populations.

The thing is your oppressors DO read and many of them ARE educated.

๐™†๐™š๐™ซ๐™ž๐™ฃ ๐™๐™ค๐™—๐™š๐™ง๐™ฉ๐™จ ๐™๐™–๐™จ 3 ๐™™๐™š๐™œ๐™ง๐™š๐™š๐™จ ๐™ž๐™ฃ ๐™๐™ž๐™จ๐™ฉ๐™ค๐™ง๐™ฎ ๐™ค๐™ฃ๐™š ๐™ค๐™› ๐™ฌ๐™๐™ž๐™˜๐™ ๐™ž๐™จ ๐™– ๐™‹๐™.๐˜ฟ. ๐™ƒ๐™š ๐™–๐™ก๐™จ๐™ค ๐™ฌ๐™ง๐™ค๐™ฉ๐™š 2 ๐™ฉ๐™๐™š๐™จ๐™š๐™จ ๐™ค๐™ฃ ๐™š๐™ฃ๐™จ๐™ก๐™–๐™ซ๐™š๐™™ ๐˜ฝ๐™ก๐™–๐™˜๐™  ๐™›๐™–๐™ข๐™ž๐™ก๐™ฎ ๐™จ๐™ฉ๐™ง๐™ช๐™˜๐™ฉ๐™ช๐™ง๐™š๐™จ. ๐™ƒ๐™š ๐™ฃ๐™ค๐™ฌ ๐™ง๐™ช๐™ฃ๐™จ ๐™ฉ๐™๐™š ๐™ค๐™ง๐™œ๐™–๐™ฃ๐™ž๐™ฏ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™—๐™š๐™๐™ž๐™ฃ๐™™ ๐™‹๐™ง๐™ค๐™Ÿ๐™š๐™˜๐™ฉ 2025.

He studied specifically how enslaved people maintained family structures under a system designed to destroy them and how they survived. Then he went on to lead the institution that produced a blueprint for dismantling and destroying them and other marginalized people.

So yes it IS by design and yes it IS that deep.

Believing that it isn’t is willful ignorance and delusion ๐™–๐™ฃ๐™™ ๐™๐™ƒ๐˜ผ๐™ ๐™˜๐™ค๐™ฃ๐™จ๐™ฉ๐™–๐™ฃ๐™ฉ ๐™ข๐™–๐™ฃ๐™–๐™œ๐™š๐™ข๐™š๐™ฃ๐™ฉ ๐™ค๐™› ๐™ฉ๐™๐™ค๐™จ๐™š ๐™˜๐™ค๐™ก๐™ก๐™ž๐™จ๐™ž๐™ค๐™ฃ๐™จ ๐™ค๐™› ๐™๐™ค๐™ฅ๐™š ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™–๐™ก๐™ž๐™ฉ๐™ฎ ๐™ž๐™จ ๐™ฌ๐™๐™–๐™ฉ ๐™ž๐™จ ๐™š๐™ญ๐™๐™–๐™ช๐™จ๐™ฉ๐™ž๐™ฃ๐™œ ๐™ฅ๐™š๐™ค๐™ฅ๐™ก๐™š. ๐™‰๐™ค๐™ฉ ๐™–๐™˜๐™ฉ๐™ช๐™–๐™ก ๐™ฉ๐™ง๐™ช๐™ฉ๐™.

Each collision of hope and reality demands emotional, mental, and even physical labor. People would rather do all that MENTAL LABOR to DENY truth than expend mental energy to ACCEPT and MANAGE truth.

This is why people find me exhausting. I don’t think my existence or speech is adding labor. I think it threatens the machinery they have setup to maintain their delusions.

IMO it takes more effort to maintain lies than it does to accept and live within truth.

Denial is cheap but not effortless.

TAGGED:angercosocountersocialDesigndysregulationEpictetusexhaustionfctfeargaslightinglife lessonsmental healthmental illnessoiesisprotect your peacepsychologyselfnesssocial mediastoicismsurvivaltruth
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Why No

Comments?

Because this is my life, not a conversation.

I use this space to journal, to express myself, to have fun … to be me.
Who I am, how I express myself in my own space, and my lived reality are not up for debate or discussion.
You are a guest here.
Not everything you see online requires your input or opinion.
In fact, almost NONE of it does.
Learn to just enjoy and accept who people are.

ยฉ 2009-2024 Elaine Barlow / โ˜ฐ / The Web Recluse.
All gif animations and drawn art by the amazing Christina Oei
No part of the materials available through the thewebrecluse.blog or thewebrecluse.com websites, their subdomains and any affiliated websites, may be copied, photocopied, reproduced, translated or reduced to any electronic medium or machine-readable form, in whole or in part, without prior written consent of Elaine Barlow.ย ย Any other reproduction in any form without the permission of Elaine Barlow is prohibited.

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